Showing Up

It was a kinesiology training weekend, so my hours have been very full and I am now exhausted. I can’t believe I’ve made it through 8 of the 10 training retreats. It seems like only yesterday I was just starting to learn the ReUnion Process. Conversely, it seems like I have undergone lifetimes since the first training session.

There’s a lot of new (and renewed) material from this weekend that I have to integrate around the deep potential this work carries for me to reach new layers of self-acceptance. But one of the big messages form the weekend was about the simply — and simply powerful — importance of continuing to do the work. In doubt, in confidence, when you’re feeling triggered, when you’re in the flow, when the work is challenging. Show up. Keep showing up. Keep doing the work.

Strikes me that it’s not a bad mantra to hang onto in the more focused project of growing into fat acceptance, or to the even more focused project of maintaining a blog. So it’s a shorter entry tonight. Nevertheless, I showed up.


In other news, there’s a new MTT (“Meridian Tapping Technique,” formerly known as EFT) resource I’m thinking of tapping into.* But, like every other MTT resource package I’ve ever seen, this one has the evidently-obligatory materials about “Tapping for Weight Loss.”

So, do I get the package because I want to learn better ways to use MTT for other health and mental health issues (anxiety, insomnia, cramps, headaches, chronic pain), and just accept that the inclusion of weight loss materials is just another symptom of the deep cultural assumption about how thin=healthy? Or do I skip the resource package as a one-woman protest against the mindless perpetuation of that cultural assumption?

* Tap into. Get it? Get it? (I slay me.)

One thought on “Showing Up

  1. Meems

    Annoying as it is, I think you should just ignore the weightloss crap and get the package. My mom used EFT to help her with anxiety (probably remnants of PTSD from a truly life altering tragedy she experienced almost 30 years ago) and it’s made a huge difference for her.

    I only encourage boycotting when doing so doesn’t potentially detract from your (or my) own quality of life.


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