The View from the Floor

I’m already trying to “level up” my renewed yoga practice: not only did I follow through on my intention to attend class last night, I also went straight from work to attend a 6 PM beginner’s class tonight.

Now, in a perfect world, I’d up my class frequency while still having some recovery time between sessions. But these are the two nights that beginner classes are scheduled on, so this is the structure I need to work within–at least until I build enough skill/stamina to take on additional class types.

So here we are. After two classes in a row, I expect to sleep well tonight. I also half-expect to be sore tomorrow. And, in the interest of continuing to reflect on and honor my journey getting back to the mat, I’m going to share some of the impressions and observations that have come to me during this week’s classes.

Continue reading “The View from the Floor”

And Every Color Illuminates

Today’s post is a Blogging 101 “two-fer”: I’ll be playing catchup on the first two assignments for the challenge — a task made rather a lot easier by the fact that I completed these same two assignments back in September.

Taken as a pair, the assignments are basically a gesture of announcing one’s bloggy self to the big wide world, first with a statement of your intended focus/goals for blogging and, next, a revision of your blog name and tagline to bring it into alignment with said focus and goals.

(Tonight’s title, by the way, stems from my inability to roll with the inevitable Destiny’s Child reference and my insistence on looking to different musical inspiration…)

Continue reading “And Every Color Illuminates”